DANI LONG LEGS · PHASE 1
For the girl who restarts every Monday.
No app. No gym. No plan to make. One card, one sticker, one day at a time — a 30-day fridge system built for brains that stall at starting.
How it works
01 — Stick the chart on your fridge.
02 — Pull one card. Do the moves.
03 — Add your sticker. 3 times a week. The mini version always counts.
What's inside
30-day fridge sticker chart · 20 at-home workout cards with QR code video demos (a mini band + what's in your home) · 8 “Open When” letters with a self care coupon in each — 4 for milestones & science, 4 for the harder moments
A note from Dani
I built this for my own brain first. If you've quit more fitness plans than you can count, this one was made for you.
— Dani